Community Choice
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CHRONIC DISEASE SELF-MANAGEMENT 
(OFFERED IN SPANISH AS TOMANDO CONTROL DE SU SALUD)

Based in the Wenatchee area, Community Choice proudly reaches out to dozens of leaders and participants every year through the Chronic Disease Self-Management Education Program. Our Spanish and our English-speaking leaders make the difference in hundreds of people's health and lives within the Chelan-Douglas and Okanogan counties.

WHAT'S NEXT FOR YOU?

Attend our Workshops

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Become a Leader 

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Subjects covered include: 
  1. techniques to deal with problems such as frustration, fatigue, pain and isolation
  2.  appropriate exercise for maintaining and improving strength, flexibility, and endurance
  3.  appropriate use of medications
  4.  communicating effectively with family, friends, and health professionals
  5.  nutrition
  6. decision making
  7. how to evaluate new treatments

GO TO CLASS!

FAQ

Does the Program replace existing programs and treatments? 
The program does not conflict with existing programs or treatment. Treatment is not altered. For medical questions, participants are referred to their physicians or diabetes educators. If the content of the workshop conflicts with instructions they receive elsewhere, they are advised to follow their physicians' orders and discuss discrepancies with the physician.

How were the programs developed?
The original Diabetes Self-Management Program was developed in Spanish. After successful outcomes were found with that program, the Stanford Patient Education Research Center received a grant from the California HealthCare Foundation for the randomized, controlled study to test the workshop's effectiveness for English-speakers. The study was completed in 2008.

How was the Program evaluated?
Like the other Stanford self-management programs, the CPSMP has also been rigorously evaluated in two randomized clinical trials funded by Health Canada and the Canadian Institutes of Health Research (CIHR). The research studies found that, on average, people who have participated in the CPSMP have more vitality or energy, less pain, less dependence on others, improved mental health, are more involved in everyday activities, and are more satisfied with their lives compared to those who have not taken the program. The program has also been delivered and evaluated across 10 pain clinics in Ontario, Canada. Evaluation of the program found it to be beneficial for participants in terms of coping skills, education, and overall quality of life. To date, the program has been delivered to hundreds of individuals with chronic pain.*

     TRAINING/WORKSHOP  info request 

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OUR ORGANIZATION

About Us
Our Members
Board of Directors
GIVE US A CALL

Office Phone / Fax
(509) 782-5030
SHIBA Medicare Hotline
(888) 452-0731
Self-Care Management Education
(800) 782-3204
SEND US A MESSAGE

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LOCATION

Main Office
504 S. Chelan Ave, Bldg. B
Wenatchee, WA 98801

  • HOME
    • Regional Wellness Events Calendar
  • Community Care Coordination
    • Health Homes
  • ESPAÑOL
    • Educación de salud >
      • Talleres Calendario
      • Tomando Control de ​Enfermedades Crónicas
      • Dolor Crónico
      • Manejo de la diabetes
    • Seguro de salud
    • Voluntarios (facilitadores de programas) >
      • Tome el próximo paso
  • HEALTH EDUCATION
    • Workshops Calendar
    • Chronic Disease Management
    • Chronic Pain Management
    • Diabetes Management
  • HEALTH INSURANCE
  • VOLUNTEER
    • Take the Next Step
  • ABOUT US
    • Board of Directors
    • Employees
    • Board Member Docs
  • Dolor Crónico
  • Manejo de la diabetes
  • Tomando Control de ​Enfermedades Crónicas