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HEALTH EDUCATION

Chronic Disease Self-Management Program
HEALTH EDUCATION > BPM CHECK-OUT PROGRAM   |   CDSM   |   CPSM   |   DIABETES SELF-MANAGEMENT
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The Chronic Disease Self-Management Program supports people with different or various chronic health problems (e.g. heart disease, hypertension, stroke, respiratory disease, etc.). The program is led by trained and certified peers with first-hand experience. We discuss techniques on how to deal with frustration, isolation, appropriate exercise, fatigue, pain, medication management, emotion management and much more. Mutual support and success build participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. The information provided has been reviewed by professionals who are experts on the subject.

About our evidence-based workshops:

  • Open to individuals with chronic conditions and those who support them
  • Free for participants
  • Take place in a small group setting
  • Meet once a week for 2.5 hours over the course of 6 weeks
  • Materials and snacks are provided at every session
  • Continuing Education Credits are available
  • Led by trained and certified peers with first-hand experience

Subjects We Cover

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Techniques to deal with problems such as frustration, fatigue, isolation, and poor sleep
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Appropriate exercise for maintaining and improving strength and endurance
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Appropriate use of medications
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Communicating effectively with family, friends, and health professionals
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Nutrition
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Decision-making
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Action planning
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How to evaluate new treatments

Request Information for Any of Our Workshops

OUR ORGANIZATION

About Us
Our Members
Board of Directors
GIVE US A CALL

Office Phone / Fax
(509) 782-5030
SHIBA Medicare Hotline
(888) 452-0731
Self-Care Management Education
(800) 782-3204
SEND US A MESSAGE

Submit
LOCATION

Main Office
504 S. Chelan Ave, Bldg. B
Wenatchee, WA 98801

  • HOME
    • Regional Wellness Events Calendar
  • Community Care Coordination
    • Health Homes
  • ESPAÑOL
    • Educación de salud >
      • Talleres Calendario
      • Tomando Control de ​Enfermedades Crónicas
      • Dolor Crónico
      • Manejo de la diabetes
    • Seguro de salud
    • Voluntarios (facilitadores de programas) >
      • Tome el próximo paso
  • HEALTH EDUCATION
    • Workshops Calendar
    • Chronic Disease Management
    • Chronic Pain Management
    • Diabetes Management
  • HEALTH INSURANCE
  • VOLUNTEER
    • Take the Next Step
  • ABOUT US
    • Board of Directors
    • Employees
    • Board Member Docs
  • Dolor Crónico
  • Manejo de la diabetes
  • Tomando Control de ​Enfermedades Crónicas