HEALTH EDUCATION
Chronic Disease Self-Management Program
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The Chronic Disease Self-Management Program supports people with different or various chronic health problems (e.g. heart disease, hypertension, stroke, respiratory disease, etc.). The program is led by trained and certified peers with first-hand experience. We discuss techniques on how to deal with frustration, isolation, appropriate exercise, fatigue, pain, medication management, emotion management and much more. Mutual support and success build participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. The information provided has been reviewed by professionals who are experts on the subject.
About our evidence-based workshops:
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Subjects We Cover
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Techniques to deal with problems such as frustration, fatigue, isolation, and poor sleep
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Appropriate exercise for maintaining and improving strength and endurance
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Appropriate use of medications
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Communicating effectively with family, friends, and health professionals
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Nutrition
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Decision-making
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Action planning
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How to evaluate new treatments
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